Fit at 40+: 10 Minute Pilates Full Body Workout + 32 Minute Advanced Workout

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  • DVD Release Date: 11/15/2005
  • Rating: Not Rated
 
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Editorial Reviews

This workout video contains a Pilates workout designed for people in middle age who are in need of a quick but efficient full body workout. The addition to the Fit at 40+ video series will increase one's strength, coordination, and flexibility. ~ Perry Seibert, All Movie Guide All Movie Guide

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